Healthy Wife, Healthy Life.

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Thursday, April 28, 2011

Day at the Park

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Toni Jones

Toni Jones
Fitness. Healthy Cooking Mama & Occasional Crafter.

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Who I am

I'm a mother of two and a fitness/Health nut. I love to cook and workout. Wellness plays a major role in my family ever since I found out that I've had many health problems that were related to food allergies. I can't have corn, gluten, peanuts, soy or dairy. As my husband would joke "I'm married to a cave woman" and he's not entirely wrong, other than the fact that I wear clothes and don't live in a cave, I do eat like a cave person. To be honest having these food allergies at first was a pain, but now it's been a blessing. I've never felt better in my life! I love working out and I have energy to keep up with my kids. Welcome to my blog.
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